There are a few difficult conversations we have to have with our aging loved ones as their faculties begin to change. Some of these...

As we age, our bodies undergo several changes on the outside, as well as on the inside. One major change that occurs in the body is the...

Spring has sprung! It’s that wonderful time of the year again where the weather is starting to clear up, flowers are blooming, and our...

Our feet are an extremely important part of our bodies and one that we use every single day! From walking, to running, or even just...

As we age, our bodies undergo many changes including changes to our hearing ability. Hearing loss is a common issue among seniors and can...

Most of us know that physical activity is important for maintaining a healthy and happy body. And this is even more true for the senior...

As seniors age it's quite common for them to be misjudged and labeled in certain ways. These misjudgments and labels can close them off...

Vision loss is one of the most common age-related issues experienced by senior citizens. For many seniors, decreasing vision can have...

As we age, the needs of our body and mind also begin to change. For senior citizens, these changes can require a lot of adaptation and...

Anxiety is a very common emotion that many of us feel throughout our lives. Whether it’s a big event around the corner, interviewing for...

January has arrived and while friends and family might be departing and the holidays are over, that doesn’t mean the holiday eating...

What are fine motor skills? While many know that fine motor skills are the small, precise movements that involve our hands and feet, many...

The holidays may be over, but the winter weather has stuck around. And for senior citizens, that means so has winter joint pain. Because...

The holidays have arrived and while they are often very exciting and full of joy, it’s important to be mindful of just how stressful they...

Aging and incontinence can be a difficult and uncomfortable topic to discuss, but it’s important to be aware of the issues that can arise...

Winter has officially arrived and while it may bring holidays and great feasts, it also brings new challenges for senior citizens in...

According to the National Academies of Sciences, Engineering, and Medicine, one-third of adults 45 and older feel lonely and nearly...

With winter arriving, it might become harder and harder to get your senior citizen out of the house. But social interaction is absolutely...

As we age, one of the most beneficial things we can do for our health is to remain active. By staying active, we can help keep several...

With colder temperatures settling in for the winter, it’s crucial to keep your elderly loved ones safe and warm at home. While Houston’s...