Physical activity and exercise have been proven to have numerous benefits for seniors with dementia. Engaging in suitable activities can...

Seasonal Affective Disorder (SAD) isn't just about feeling a little down during the colder months. It's a genuine mood disorder that can...

Bathing is a daily activity that many of us take for granted, but for senior citizens, it can pose significant risks. The bathroom, with...

Meet Sarah, a vibrant 70-year-old who spent most of her life surrounded by friends and family. Her home was always bustling with...

Being a family caregiver is an extremely noble and rewarding role and is usually seen as the most economical option. But it is also a...

Caring for elderly individuals can be an immensely rewarding experience, but it also comes with its own set of challenges. One common...

Everyone deserves a vacation, including family caregivers. However, planning a trip becomes more challenging when you have elderly...

Meet Elijah, a vibrant 78-year-old who has always cherished his independence. From his early days as an adventurer to his seasoned years...

As the vibrant colors of blooming flowers and the not so gentle warmth of the sun grace the landscape, summertime presents an opportunity...

Meet Jane, a vibrant and spirited senior who found a new lease on life through volunteering. After retiring from her long and fulfilling...

Imagine a serene afternoon at the local park, where a gentle breeze rustles through the trees and birds sing their songs. As you stroll...

Picture this: it’s a warm summer afternoon, a group of seniors gather in the backyard for a friendly game of horseshoes, their fun and...

Our bodies begin to change in many way as we age and our sleep cycle is no different. When our sleep pattern begin to alter, it can...

As the older adult population continues to grow, it’s increasingly important to create outdoor living spaces that are tailor-made to suit...

As we journey through this life, our bodies undergo significant changes that alter how we move about the world. Hip problems are among...

There are a few difficult conversations we have to have with our aging loved ones as their faculties begin to change. Some of these...

As we age, our bodies undergo several changes on the outside, as well as on the inside. One major change that occurs in the body is the...

Spring has sprung! It’s that wonderful time of the year again where the weather is starting to clear up, flowers are blooming, and our...

Our feet are an extremely important part of our bodies and one that we use every single day! From walking, to running, or even just...

As we age, our bodies undergo many changes including changes to our hearing ability. Hearing loss is a common issue among seniors and can...