Salt is a wonderful way to perk up any dish. But did you know that most Americans are eating way more than the American Heart...

Here at Christian Companions Houston, we understand how difficult it can be for family caregivers to offer their loved ones compassionate...

Emotional wellness is an important aspect of someone’s life and as our loved ones age, life’s circumstances may begin to take a toll on...

There are many challenges that our loved ones face as they continue to age. One major and overarching aspect for aging seniors is their...

There are many ways to keep yourself healthy as you age, things like exercising, socializing and eating well are all very important. But...

It’s no secret that eating well and eating healthy are important for anyone, but this is especially true for the seniors in our lives. As...

Caring for children can be a wholesome, yet tiring endeavor. The same can be said about caring for our elder loved ones. Caring for both...

As we grow in age, making new friends seems to take more and more effort. This is especially true for the seniors in our lives. In the...

Imagine waking up in the morning, making your cup of coffee and walking out to your community garden and checking on your herbs and...

Taking care of a loved one with limited mobility, physical limitations, sensory sensitivities, or even cognitive challenges can make...

Nutrition is a vital component to anyone’s health regimen, and especially for the elderly. Even though this is known, it’s not always...

Over an entire lifetime, our elders can come to accumulate many things that they might not use in their everyday lives. Nevertheless,...

For those of us with pets, there’s hardly a need to discuss the benefits they offer to us. But many of the seniors in our lives could do...

Osteoporosis is a serious disease in which the bone density in our bodies is decreased and this leads to weak and brittle bones...

When an elderly parent requires care and attention, one of the most obvious solutions is to have a child of that parent care for them....

Houston is hot! Like really, really hot. And while this is no surprise and nothing new for Houstonians, that doesn’t mean it's not an...

Last month we let you know the good news that the Covid-19 case numbers were still low in Houston. We also cautioned that the numbers...

Helping and caregiving for a loved one is a difficult task and the dynamics of a family relationship are certainly in play. There are...

Do you find it more and more difficult to stay focused these days? It’s not just you! There are so many things we are introducing into...

If you're the child of someone you are caring for, the situation can be difficult and trying in ways that an unrelated caregiver might...