The holidays may be over, but the winter weather has stuck around. And for senior citizens, that means so has winter joint pain. Because...

The holidays have arrived and while they are often very exciting and full of joy, it’s important to be mindful of just how stressful they...

Aging and incontinence can be a difficult and uncomfortable topic to discuss, but it’s important to be aware of the issues that can arise...

Winter has officially arrived and while it may bring holidays and great feasts, it also brings new challenges for senior citizens in...

According to the National Academies of Sciences, Engineering, and Medicine, one-third of adults 45 and older feel lonely and nearly...

With winter arriving, it might become harder and harder to get your senior citizen out of the house. But social interaction is absolutely...

As we age, one of the most beneficial things we can do for our health is to remain active. By staying active, we can help keep several...

With colder temperatures settling in for the winter, it’s crucial to keep your elderly loved ones safe and warm at home. While Houston’s...

Salt is a wonderful way to perk up any dish. But did you know that most Americans are eating way more than the American Heart...

Here at Christian Companions Houston, we understand how difficult it can be for family caregivers to offer their loved ones compassionate...

Emotional wellness is an important aspect of someone’s life and as our loved ones age, life’s circumstances may begin to take a toll on...

There are many challenges that our loved ones face as they continue to age. One major and overarching aspect for aging seniors is their...

There are many ways to keep yourself healthy as you age, things like exercising, socializing and eating well are all very important. But...

It’s no secret that eating well and eating healthy are important for anyone, but this is especially true for the seniors in our lives. As...

Caring for children can be a wholesome, yet tiring endeavor. The same can be said about caring for our elder loved ones. Caring for both...

As we grow in age, making new friends seems to take more and more effort. This is especially true for the seniors in our lives. In the...

Imagine waking up in the morning, making your cup of coffee and walking out to your community garden and checking on your herbs and...

Taking care of a loved one with limited mobility, physical limitations, sensory sensitivities, or even cognitive challenges can make...

Nutrition is a vital component to anyone’s health regimen, and especially for the elderly. Even though this is known, it’s not always...

Over an entire lifetime, our elders can come to accumulate many things that they might not use in their everyday lives. Nevertheless,...